Kids’ Health: Importance of early detection of autism
Importance of early detection of autism It is estimated that autism affects one in 59 children. Though early intervention can make a difference that lasts a lifetime, too many kids are not diagnosed early enough. What is autism? Autism, or autism spectrum disorder (ASD), refers to a wide range of conditions characterized by challenges with […]
U.N.-commissioned report recommends reducing meat consumption
By Chara Eating less meat could help lessen the effects of global warming, according to a U.N.-sanctioned report. The United Nations gathered 100-plus scientists to study how global warming is affecting the Earth and some actions humans can take to reduce those effects. The U.N. Intergovernmental Panel on Climate Change recently published the findings, Time […]
How I Overcame The Vicious Cycle Of Worry And Fear In My Life
By Stanley Popovich Do you ever get stuck into that vicious cycle of worrying where you get overwhelmed with worrying and fearful thoughts? In return, this creates more panic and worry and eventually you can’t function because you are a basket case. As the author of a managing fear book, I struggled with fear, anxiety, […]
Mexican neurobiologist develops technique to reprogram Alzheimer’s-affected neurons
By Roberta Pardo A Mexican scientist has been called the guy who “reprograms” brains for his contribution to the scientific discipline involving the treatment of degenerative diseases such as Alzheimer’s and Parkinson’s. Luis Carrillo, a neurobiologist at the National Autonomous University of Mexico (UNAM), has developed a technique to reprogram circuits or neuronal groups affected […]
How to care for a newborn child
Commentary by Chara The first time you see your newborn child will change your life forever. However, bringing your baby home also can seem overwhelming, especially if you are a first-time parent. If you are a first-time parent, the following tips will help you feel more confident and guide you through the basics of having […]
Breastfeeding offers many benefits for the baby and the mother
By Chara There are some good reasons the World Health Organization recommends that a baby should be breastfed for at least six months. Composed of protein, fat and carbohydrates, breast milk has antibodies, white blood cells, probiotics, hormones, antibacterial properties, oligosaccharides, long chain polyunsaturated fatty acids and cytokines that can help your baby. Some specific […]
How To Survive A Panic Attack When It Strikes
By Stanley Popovich Do you experience panic attacks and do not know what to do? A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the person. As a result, here are six easy steps a person can follow when a panic […]
How To Help A Relative With Their Anxieties And Depression
By Stanley Popovich Do you know a friend or loved one who suffers from fear, anxiety, and depression and do not know what to do? It can be frustrating to watch someone you know suffer and not be able to help them. Here are six ways to help the person cope in these kinds of […]
7 Steps Toward Superior Sleep
While it’s fairly common knowledge that quality sleep is essential to overall wellness, there are several factors that can keep you from getting the rest you need. However, overcoming them is well within your control. “A lack of sleep can often be the result of poor habits, environmental variables or a combination of factors,” said […]
Efforts underway in U.S., overseas to treat gaming disorder
By Chara Steps are being taken in the United States and abroad to address a recently recognized mental health issue: gaming disorder. Gaming disorder – which received recognition in May from the World Health Organization (WHO), according to The Greenfield (Massachusetts) Recorder – has symptoms that are akin to substance and gambling addictions, mental health […]