Divulgando la cultura en dos idiómas.

How to prevent diabetes with dietary changes

Commentary by Tere Siqueira How to prevent diabetes with dietary changes Type 2 diabetes can be avoided. Or at least delayed.Healthy lifestyle habits that include a balanced diet, regular physical activity and maintaining an average weight can prevent or delay this chronic disease – the most common type of diabetes in adults. Some dietary changes […]

Catholic school motivates students to explore cultures

Story by Tere Siqueira and photos by Michael Alvarado Our Lady of Hope Catholic School is giving students opportunities to explore the world and its many cultures in the classroom through its Knight’s Passport program.The program focuses on the performing and fine arts, including folkloric, culinary and musical activities. One way the Kansas City, Missouri-based […]